1 can a tuna
1/2 cup of low-fat cottage cheese
The cottage cheese replaces any mayo or miracle whip you'd usually use.
Mix in 1/4 cub of Edamame
Makes 2-3 servings.
I added the protein mixture to a toasted half of a Sandwich Thin
(a couple weeks ago I posted all about this bread)
Super filling and healthy. Bon appetit!